CLASS-Consulting, LLC
Alignment Yoga: Breath, Body, and Being
CLASS Description
ALIGNMENT YOGA is the primary embodiment practice of The Way of Alignment — a 60‑minute, breath‑centered experience designed to help you return to coherence through the body. Each session explores one facet of the 13‑Law architecture, offering a grounded, accessible way to feel where you are out of alignment and to practice returning to your natural state. This is not performance‑based yoga. It is a guided, somatic exploration of the Laws — the 8 Cosmic Laws, the 4 Laws of Mind, and the Law of Embodiment — expressed through breath, gentle movement, and presence. Every session centers on a single Law or a single point of misalignment (with your nature, with the creative process, with your capacity, with your attention, with your choices), giving you a clear doorway back to yourself. Each CLASS follows a simple, repeatable arc: • Grounding & Breathwork Reconnecting to the Law of Nature & Expression — the truth of where you are right now. • Gentle, alignment‑based movement Exploring how the body reveals distortions in the Laws: resistance, overextension, collapse, avoidance, or disconnection. • Somatic awareness & reflection Noticing where you have been out of alignment with a specific Law — without judgment, without pressure. • Embodied practice A simple, repeatable movement, breath, or awareness practice that supports returning to alignment. This becomes your take‑home tool. • Integration & closing Re‑anchoring in the Law of Embodiment — the lived expression of alignment in real time. By the end of each session, you will be able to: 1. Identify one way you have been out of alignment — with your nature, with the Laws, or with the creative process. 2. Name the Law or pattern connected to that misalignment — giving you clarity and language for what you’re experiencing. 3. Leave with a practice you can use anytime — a simple, embodied tool to support returning to alignment in daily life. This CLASS is ideal for anyone seeking a grounded, accessible way to integrate the metaphysical architecture of TWOA into the body. Whether you are new to yoga or experienced, each session meets you where you are and guides you gently back to center. Come as you are. Leave aligned.
Cancellation Policy
🌿 Yoga Class Booking, Cancellation & Waiver Policy This policy applies to all single‑session yoga classes offered, including Yoga in the Park and any indoor or seasonal sessions. By booking a class, you agree to the following terms: 1. Booking & Attendance All classes are open to all levels, from beginners to experienced practitioners. You may reserve your spot in advance through the website or join us directly at the class location on the day of. Class locations vary and may rotate among local parks or community spaces; details are provided in the weekly schedule posted on our Instagram page. 2. Weather, Location Changes & Cancellations Outdoor classes may be canceled, postponed, or relocated at any time due to inclement weather, unsafe conditions, or unforeseen circumstances. - Weather‑related cancellations do not qualify for refunds. - If a class is canceled, your booking will automatically transfer to a future session of your choice. - Location changes will be announced on Instagram as soon as possible. 3. Refunds & Rescheduling All single‑session bookings are non‑refundable. If you are unable to attend a class you booked, you may transfer your booking to another upcoming session as long as you notify us at least 24 hours in advance. No‑shows and same‑day cancellations are not eligible for rescheduling. 4. Health, Safety & Personal Responsibility Yoga involves physical movement and carries inherent risks. By participating, you acknowledge that: - You are responsible for listening to your body and modifying as needed. - You will not push beyond your personal limits or practice against medical advice. - You are solely responsible for your own health, safety, and well‑being during class. If you have any injuries, conditions, or concerns, please inform the instructor before class begins. 5. Liability Waiver By attending any yoga class, you voluntarily assume all risks associated with physical activity and outdoor practice. You agree that neither the instructor nor the hosting organization is liable for any injury, loss, or damage that may occur before, during, or after class. Participation is entirely at your own discretion. 6. Instructor Credentials All classes are led by a Registered Yoga Teacher (RYT‑200) with professional training and experience teaching since 2020. 7. Policy Updates This policy may be updated as needed to support clarity, safety, and the smooth operation of the program. Any changes will be posted on the website.
We are Souls having an experience in our Body that we create with our Mind. Yoga reminds us of that.